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<table width="447" border="0" cellpadding="0" cellspacing="0"> <tr> <td valign="top"><br /> <br /> <img src="images/headers/program.gif" width="345" height="29" /> <br /> <br /> <strong>Solo Session</strong>: one-on-one with you and your trainer. This is a private 1-hour appointment 100% focused on you. Cost per session: $75.00<br /> <br /> <strong>The Quickie</strong>: the condensed version of the solo session…45 minutes of blood, sweat, and tears for those who have limited time but want to squeeze in a great workout. Ideal for lunchtime or early morning appointments. Cost per session: $55.00<br /> <br /> <strong>Double Trouble</strong>: 2 clients + 1 trainer = a session of chaos and competition!! Training with a buddy can be motivating, inspiring, and a whole lot of fun (or it can be hell!). Why not try and find out? Workout structure may vary, but will always include some one-on-one time with the trainer. Cost per person per session: $50.00*<br /> <br /> <span class="small">*<strong>note</strong>: if your partner can’t make it to your team training session, you are responsible for the solo session cost. </span></td> </tr> </table>
